Week 6 Weigh-In

Well, unfortunately we couldn't meet to weigh-in this week because Debbie has some kind of flu. So, here is just a little  blurb from the both of us with our Friday night dinner pictures.

 

Michele:  This week I sucked!  I was so tired and I didn't work out, not even once.  I ate terrible!  And you know what - I could see it on the scale and in the mirror.  So I couldn't find the energy this week so my plan is to double up next week on exercise.  Hope it works out!



 

Michele's Friday Dinner: Sonic Cheeseburger with cheesy tater tots

 

Debbie: Even though I have been sick since last Friday and didn't eat like normal or work out at all....I was still able to lose 2 lbs! Thank goodness!! This brings my total (naked morning weigh-in total) to about 14 lbs!

Debbie's Friday Dinner: Subway 6" Turkey Sub

Week 5 Weigh-In

Michele: Week 5 Weigh-In

Michele: Another loss this week!  Small 1lb loss but still a loss!  I can't believe the difference I'm seeing and feeling.  This is a very exciting journey!

Debbie: Week 5 Weigh-In

Debbie: This week I had a 2 lb weight loss! Very exciting that the pounds are still coming off....at a healthy rate. So far I have lost a total of 9.2 lbs ! My friend Nat forwarded an interesting email from his trainer about "The Primal Blueprint". I'll see if I can follow this more for the next 28 days (until our final weigh-in)!

 

 

After we walked Tempe Town Lake we decided to have dinner at Red Robin (we were STARVING)! Here is what we chose to eat.

 

 Michele: Had the Caesar's Chicken Wrap with a side salad (instead of french fries) with ranch (her meal is in the back).

Debbie: Had the Whiskey River BBQ Chicken Wrap (no cheese or ranch) with Chicken Tortilla Soup (no cheese) and 2 melon slices.