Week 5 Weigh-In

Michele: Week 5 Weigh-In

Michele: Another loss this week!  Small 1lb loss but still a loss!  I can't believe the difference I'm seeing and feeling.  This is a very exciting journey!

Debbie: Week 5 Weigh-In

Debbie: This week I had a 2 lb weight loss! Very exciting that the pounds are still coming off....at a healthy rate. So far I have lost a total of 9.2 lbs ! My friend Nat forwarded an interesting email from his trainer about "The Primal Blueprint". I'll see if I can follow this more for the next 28 days (until our final weigh-in)!

 

 

After we walked Tempe Town Lake we decided to have dinner at Red Robin (we were STARVING)! Here is what we chose to eat.

 

 Michele: Had the Caesar's Chicken Wrap with a side salad (instead of french fries) with ranch (her meal is in the back).

Debbie: Had the Whiskey River BBQ Chicken Wrap (no cheese or ranch) with Chicken Tortilla Soup (no cheese) and 2 melon slices.